NutraFusion PlantFusion Review
If you find your body losing muscle mass as you up the intensity on your workouts, it may be time to add a reliable protein supplement to your nutritional game plan. If concerns about safety and dangerous ingredients are stopping you – check out NutraFusion’s PlantFusion Multi Source Plant Protein.
For athletes that have a hard time digesting protein sources such as whey or are allergic to soy, gluten and dairy, PlantFusion offers 21 grams of protein per serving.
Low Down
Protein is essential to the creation of lean muscle mass and repair of muscle tissue damaged during an intense workout.
Adults generally are recommended to intake between 0.8-1 gram of protein per kilogram of body weight (or about 7 grams for every 20 pounds). Athletes that don’t get enough protein can experience muscle weakness, a compromised immune system, fatigue and even anemia. On the other hand, too much protein and you can lower calcium in the body while experiencing an increase in heart and kidney problems.
Pros
The protein included in PlantFusion comes from a variety of safe, valuable sources such as brown rice, peas and artichokes. In addition to the proteins provided from these plant sources, they also include probiotics that can aid digestion.
Digestion of protein is also benefited in PlantFusion by a Proprietary Enzyme Blend that includes enzymes from fruits such as pineapple, which allow easier absorption of proteins as well as other anti-inflammatory benefits.
Plant Fusion also provides an amino acid blend of Branch Chain Amino Acids with Glutamine. This infusion of natural amino acids is suggested to limit the damage done to muscle tissue during strenuous workouts.
Some plant-based supplements can have definite added value, but what the package doesn’t tell you is that plants utilized are farmed with genetically modified organisms, pesticides and herbicides. PlantFusion is GMO-free and utilizes plants such as peas, which require less water and provide less of an impact on our environment.
Most consumer reviews of PlantFusion suggest that the natural ingredients included do offer athletic vegetarians a protein supplement that is easy on the stomach to absorb and offers a great smoothie or shake that creates results while suppressing the need to snack.
Cons
The ingredients utilized in PlantFusion are safe and free of toxins from our environment. However, BCAA’s and Glutamine utilized in supplements can cause allergic reactions to some. These reactions may include the loss of coordination and fatigue.
If you’ve had a recent surgery, suffer from Lou Gehrig’s Disease, are diabetic or are utilizing prescription medications, we’d suggest consulting a physician before adding PlantFusion to your workout plan.
Although PlantFusion doesn’t include high sugar content – it does contain a natural sweetleaf sweetener in Stevia, which can cause side effects such as tingling, swelling or joint pain in users who are allergic.
While this supplement generally absorbs in your stomach easy – it may be difficult to mix and require a shaker or blender.
Verdict
At $26.99 for a 15-serving bottle or $42.99 for a 30-serving bottle, the price tag on this product is not outrageous. Judging by the number of high marks this protein supplement has received in reviews, PlantFusion sounds like a great alternative for many athletes suffering from food allergies.
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