Jay Bar Review
While it may seem unconventional to use a protein bar as a post-workout supplement, these snack-sized bars are often capable of providing an individual with the nutrients he or she needs to refuel, repair and replenish.
Granted, some protein bars are going to be a little more effective acting as a post-workout supplement compared to others. In this review, we’re going to focus our attention on one product in particular, called the Jay Bar, as we try and determine its effectiveness as a post-workout supplement.
Is it practical for you to use the Jay Bar for recovery purposes? You’re about to find out…
What Does This Product Do?
With a well-rounded blend of nutritional contents, the Jay Bar is designed to promote both muscle gain and weight loss. In addition, users can simply use this 57 gram bar to stave off cravings and hunger pains that may strike in between meals or during wee hours of the night.
Basically, if you’re looking for a healthy food choice and snack that can be beneficial no matter when and at what time its unwrapped and eaten, then the Jay Bar claims to be the perfect solution.
As for the Jay Bar’s abilities to enhance muscle recovery, although that is not one of the primary purposes of using this product, there is reason to believe that it capable of acting as a post-workout supplement…
How Does This Product Do It?
Continuing our last train of thought, you’ll find that the Jay Bar contains 14 grams of hydrolyzed whey protein, 23 grams of carbs and 10 grams of essential fats in each individual serving/bar.
Along those lines, these nutrients can serve to refuel a depleted body that has been pushed to its limits after a lengthy and intese workout.
That said, don’t expect the Jay Bar to treat muscle soreness or other ailments that tend to occur when muscles tire. You should also not expect anything from this product when it comes to joint and connective tissue health and recovery.
Would We Buy This Product?
In closing, as a post-workout supplement, the Jay Bar can adequately get the job done as long as it is consumed right after a workout has ended.
Just don’t expect this protein bar to go above and beyond in terms of being a post-workout supplement.
On the other hand, if you’re simply looking for a snack that can complement your highly active, productive and fulfilling lifestyle, then the Jay Bar is a great option to consider.
Granted, it is a little pricey for a protein bar at $35.88 per box of 12 individual bars/servings. But sometimes, quality just demands a little higher price tag.
As long as you’re not allergic to nut products and enjoy the taste of chocolate, peanut butter and the sorts, then we don’t see why you wouldn’t benefit from using this product from time to time.
The Jay Bar comes in three different flavors including Peanut Butter, Cashew-Coconut and last but not least, Fudge Brownie.